Savory Holiday Feast
Whole Food Plant Based : Vegan : Sugar Free : Oil Free : Family Gatherings
#WPFthanksgiving #WPFchristmas #WPFholiday
​
​
​
​
Garlic Mashed Potatoes
​
5 Cups Potatoes, Diced
4-6 Cloves Garlic
1 Cup Almond Milk
1 TBSP Garlic Powder
1 TSP Salt (optional)
1 TBSP no salt seasoning of choice (Kirkland Brand or Mrs.Dash)
​
-
Boil the potatoes and garlic cloves in a large pot with enough water to cover for 20-25 minutes, until soft.
-
Remove from heat and drain off the water.
-
Heat up the Almond Milk & Spices either in a microwave or on a stove top.
-
Pour the hot milk and spices into the potatoes and mash.
​
​
Sweet Potato Casserole
​
5 Cups Cooked Sweet Potatoes
1/4 Cup Real Maple Syrup
1 TBSP Pumpkin Pie Spice Mix (equal parts cinnamon, ginger, nutmeg, all spice and cloves)
1/2 Cup Almond Milk or Vegetable Stock
2 TBSP Real Maple Syrup for Glaze
1 TBSP Bread Crumbs, 1 TBSP Flax Seeds and 3 TBSP Chopped Pecans to Top
​
-
In a food processor or blender combine the sweet potatoes, maple syrup, spices, and the almond milk or vegetable stock. Blend until smooth.
-
Pour the mixture into a casserole dish lined with parchment paper (or a silicon baking dish works too)
-
Top with the Bread Crumbs, Flax Seeds, Pecans and Maple Syrup.
-
Bake for 1 hour on 375F.
​
"Kathy's Vegan Kitchen" Lentil Loaf
​
3/4 Cup Onion
1 Cup Carrot
1 Cup Sweet Pepper
1 1/2 Cup Mushrooms
4 Cloves Garlic
2 Cups Cooked Brown Lentils (canned or cooked from dry)
4-5 TBSP Tomato Paste (a small can works perfect)
1 TBSP Mustard
2 TBSP Ground Flax Seed
1 TBSP Summer Savory or Thyme
1 TSP Pepper
1/2 cup Quick or Rolled Oats
1/2 cup Whole Wheat Bread Crumbs
1 TBSP Maple Syrup
1 TSP Liquid Smoke
​
This recipe from "Kathys Vegan Kitchen" is amazing! I did alter it slightly so am sharing below how I made it (as shown in the photos). You can check out Kathys recipe directions here.
​
-
In a food processor chop up the onion, carrot, sweet pepper, mushrooms and garlic. I personally prefer this chopped very small.
-
Transfer the chopped veggies to a frying pan and cook on medium heat covered for 10 minutes.
-
In a food processor combine the cooked lentils, 3 TBSP tomato paste, mustard, ground flax seeds, spices, oats and bread crumbs.
-
Add your cooked vegetables to the lentil mix and combine by hand.
-
In a silicon loaf pan or parchment lined loaf pan press the lentil loaf mixture.
-
Mix together 1-2 TBSP tomato paste, maple syrup and liquid smoke. Use the mixture to coat the top of the loaf.
-
Bake covered for 40 minutes at 375F. Remove the cover and bake an additional 30-40 minutes.
-
This loaf recipe is from Kathy Carmichael at "Kathy's Vegan Kitchen" but with my alterations.
​
Roasted Squash
​
1 Medium Squash
2 Diced Apples
1/4 Cup Maple Syrup
​
-
Half your Squash and take all the seeds out
-
In a baking dish lay the halves with skin down, and exposed flesh up
-
Fill the cavity with the apples and maple syrup.
-
Cover with tinfoil or with a lid for the baking dish
-
Roast for 1.5 hours at 375F
​
Bread Dressing
​
8 Slices of your favorite WFPB Bread (We use Silver Hills)
1 Yellow Onion Diced
3/4 Cup Vegetable Broth
1 TBSP Sage
2 Diced Apple
1/4 Cup Cranberries (Dried or Fresh works)
1 TBSP Garlic (fresh or powder)
1/2 TSP Black Pepper
1 TSP Thyme
​
In the photos you see a WFPB dressing my friend at "Soulful Plant Based Kitchen" made - but here is my recipe
​
-
For the bread - either you want stale bread cut into 1-inch cubes; or fresh bread slices toasted until crispy but no color, cut into 1-inch cubes
-
Mix all ingredients by hand in a bowl.
-
Place in Parchment Paper lined baking dish with no lid - Cook in Oven at 375F for 12 minute.
​
​
​
​
Cranberry Sauce
​
2 Cups Fresh or Frozen whole cranberries
3/4 Cup Water
1/2 Cup Apple Sauce
​
-
In a medium sauce pot bring all ingredients to a boil
-
Reduce to simmer for 10 minutes or until all berries crack open
​
​
​
Pumpkin Parfaits
​
2 Cups Pureed Cooked Pumpkin (canned or cooked from a fresh sugar pumpkin)
3 TBSP Pumpkin Pie Spice Mix (equal parts cinnamon, ginger, nutmeg, all spice and cloves)
1/4 Cup Maple Syrup
1/4 Cup Almond Milk
1/2 Cup Raw Cashews, Soaked
1/2 Cup Pitted Dates
handful of pecans
​
-
Soak the Dates and Cashews in boiling water for at least ten minutes.
-
Combine the Pumpkin, Spices and Maple Syrup in a small bowl. Mix well.
-
In a high speed blender mix the Almond Milk, Dates and Soaked Cashews until creamy.
-
In small pots or dishes make alternating layers with the Pumpkin mix and the cashew cream.
-
Top with a few pecans and I also sprinkled mine with maple flax seeds
​
​
​
​
​
​