Green Tea + Mason Jar Soup + Smoothie
My lovely Patty’s Day Trio Provides:
{ 375 Calories } { 15g Protein } { 52g Complex Carbs}
{ 9g Whole Food Fats }
66% Folate ~ 64% B6 ~ 131% Vit C ~ 548% Vit K ~
~ 39% Selenium ~29% Niacin ~
{ 253 mg Calcium } { 6g Iron }
{ 234 mg Magnesium } {1290 mg Potassium }
{3.2 mg Zinc} {13g Fiber }
{All Essential Amino Acids }
More Soup Inspiration here