WFPB Veg-Cheese Sauce

Great for Pizza, Pasta, Grilled Cheese or Quesadillas! This Whole Food Plant Base Oil Free sauce is delicious!


1/4 Cup Raw Cashews soaked in water for 1 hour

1 cup peeled and diced white Potatoes

1 cup peeled and diced White Carrots OR Parsnips

1 TBSP Mustard Powder

1 TBSP Nutritional Yeast

1 TBSP Tahini

1/2 Cup Plant Milk

1 TSP Smoked Paprika

1 TSP Salt (optional)

1/4 Cup Smooth Tofu

2 Cups Water for boiling



Boil the veggies for 10 minutes until soft. Add all ingredients into a high powered blender. I love my Blendtec for this.

Spread on flatbread to make a Quesadilla, between two slices of bread for a grilled cheese,  or drizzle on Pizza before baking. Serve with pasta & mushrooms for a creamy dish! Stores in the fridge for 1 week. Makes 500ml



White Carrots right out of our Garden – pre-washed!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s