Crushed Garlic Pasta Sauce

2 cups diced mushrooms

2 cups chopped onions

3-6 cloves crushed garlic

4 cups diced tomatoes (fresh or canned)

1 TBSP each- Basil & Oregano

1 TSP Black Pepper

1 TBSP Blackstrap Molasse

2 Cups Diced Sweet Peppers


Heat large saute pan over medium to high heat. Add in Onions, Mushrooms and Garlic. Allow to saute in their own juices about 3 minutes. Add in tomatoes. Simmer 10 minutes. Add all other ingredients. Simmer 10 more minutes.

Serve over your favorite pasta or Spaghetti Squash



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